Intro

I love parkour, i started in augast 2005 when i met jason from sin clan in france while i was on holiday, i never used to do much physical excersize or sport before parkour just basketball, i was unfit and a little overweight, parkour has taught me soo much and helped me a lot with my fitness n i have lost fat and put on much more muscle, at the moment i am realy enjoying training so i thought and make a blog so i can see how much ive progressed through time a lot better and in more detail and also remember good times whilst training.