After the success of ladder pushups we will now be playing ladder pistols on thursday nights (only me, teg n joe so far) but hopefuly moer are interested, it works the same as with pushups but we will go up in 1's so for 1 you do 1 pistol on each leg and for 2, 2 on each leg and so on.
For the last game of every month i will record what i got up to:
Nov= 11 Dec= 16 (going up in 2's)
Friday, November 03, 2006
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