After the success of ladder pushups we will now be playing ladder pistols on thursday nights (only me, teg n joe so far) but hopefuly moer are interested, it works the same as with pushups but we will go up in 1's so for 1 you do 1 pistol on each leg and for 2, 2 on each leg and so on.
For the last game of every month i will record what i got up to:
Nov= 11 Dec= 16 (going up in 2's)
Subscribe to:
Post Comments (Atom)
5 comments:
good work phil you gayboy
Yes yes this thursday we will get to a million. Yes.
Your blog keeps getting better and better! Your older articles are not as good as newer ones you have a lot more creativity and originality now keep it up!
[url=http://www.officialflo.com/profiles/blogs/headache-back-of-head]Headache back of head[/url]
residual headache after bump on head headache relief head wrap ice pack head pressure headache on one side
http://www.officialflo.com/profiles/blogs/headache-back-of-head
[url=http://community.gazzetta.gr/profiles/blogs/consolidate-credit-cards ]best way to consolidate credit cards [/url]consolidate loans and credit cards consolidate debt get credit cards loans consolidate credit cards and student loans
[url=http://www.officialflo.com/profiles/blogs/consolidate-credit-cards ]uk consolidate credit cards [/url]consolidate credit cards best company to consolidate credit cards credit cards loans consolidate credit
[url=http://community.bonniehunt.com/profiles/blogs/consolidate-credit-cards ]non profit consolidate credit cards [/url]credit cards to consolidate debt government help to consolidate credit cards consolidate credit cards $8000
Post a Comment